How To Keep Your Iron Levels Up on a Vegan (or Vegetarian) Diet

It’s a common misconception that vegetarians and vegans, since they do not consume meat, are unable to get enough iron in their diets to safely donate blood. Well, we are here to give you the facts! While some vegans and vegetarians may have to watch their diet more closely, it is completely possible and normal … Continue reading How To Keep Your Iron Levels Up on a Vegan (or Vegetarian) Diet