Café Scientifique, up next: Stress and Success: The Science of Stress, Energy, and Productivity on the Job
With Jay Azarow, Ph.D., Palo Alto-based organizational psychologist, management consultant, and executive coach
Feeling stressed? The 24/7/365 nature of Silicon Valley work life can take a toll on performance, health, and happiness. Cultivating resilience is a critical professional skill. Join us this week to learn science-based yet practical approaches to reducing and managing stress, boosting energy, and enhancing focus and productivity.
Thursday, March 27
7:00 – 8:30 p.m.
3373 Hillview Avenue, Palo Alto
Dr. Azarow received his master’s and doctoral degrees in counseling psychology from Northwestern University, where he was a University Fellow. He then spent four years investigating stress and resilience at Stanford in the Department of Psychiatry and Behavioral Sciences as a postdoctoral fellow and staff researcher. Dr. Azarow has taught stress management and leadership skills for many years in Stanford’s Graduate School of Business and elsewhere. Over a thirty-year period, he has helped numerous organizations and their employees to be more resilient, healthy, and productive.